Cozy Autumn Protein Smoothies for Strength and Balance

Smoothie season doesn't end when summer does, it just gets a whole lot cozier. These three autumn smoothies are built around the flavors you actually want when the weather turns: warm spices, sweet apple, pumpkin, banana bread vibes. The kind of thing that feels like a treat and happens to be genuinely good for you. Here's your fall smoothie lineup.

Image: Apple Pie Smoothie

Subhead: Apple Pie Smoothie

Made with Elevate Organic Men's Vanilla Whey Protein

Ingredients:

• 1 scoop Elevate Organic Men's Vanilla Whey Protein

• 1 medium apple, cored and chopped

• ½ frozen banana

• ½ cup milk of choice

• ½ tsp cinnamon

• ¼ tsp nutmeg

• Pinch of clove

• Handful of ice

Blend until smooth. Top with a sprinkle of cinnamon.

Why Men's Vanilla Whey: Our Men's formula is built around organic, regenerative, A2-certified, grass-fed whey, plus KSM-66® Ashwagandha for stress support and AB22™ for gut health.* The vanilla pairs perfectly with apple and warm spice, and the protein keeps you full and fueled through the morning.*

Image: Banana Bread Smoothie

Subhead: Banana Bread Smoothie

Made with Elevate Organic Plant-Based Women's Vanilla Protein

Ingredients:

• 1 scoop Elevate Organic Plant-Based Women’s Vanilla Protein

• 1 frozen banana

• 2 tbsp almond butter

• ½ cup milk of choice

• ½ tsp cinnamon

• ¼ tsp vanilla extract

• Handful of ice

Blend until smooth. Top with crushed walnuts if you're feeling fancy.

Why Women's Plant-Based Vanilla: Our plant-based women's formula delivers clean, complete protein from a plant-based source, formulated specifically with women's nutritional needs in mind. It blends beautifully into recipes like this one, for a warm vanilla flavor that makes this smoothie taste exactly like it should.*

Image: Pumpkin Pie Smoothie
Subhead: Pumpkin Pie Smoothie

Made with Elevate Organic Women's Vanilla Whey Protein

Ingredients:

• 1 scoop Elevate Organic Women's Vanilla Whey Protein

• ½ cup pumpkin puree

• ½ frozen banana

• ½ cup milk of choice

• ½ tsp pumpkin pie spice

• ¼ tsp cinnamon

• 1 tsp maple syrup

• Handful of ice

Blend until smooth. Top with a pinch of pumpkin pie spice.

Why Women's Vanilla Whey: Our Women's Whey formula is built on organic, regenerative, A2-certified, grass-fed whey, plus SRI-81® Shatavari for hormonal balance, KSM-66® Ashwagandha for stress support, and AB22™ for gut health. The vanilla base is a natural match for pumpkin spice, and the formula is designed to support the whole woman, not just hit a protein number.*