When it comes to women’s wellness, ashwagandha and shatavari have both been central to Ayurvedic medicine for centuries. Ashwagandha is known for supporting energy, calmness, and stamina. Shatavari helps maintain reproductive wellness, hormone balance, and digestive health. When these herbs are combined, the benefits extend across multiple systems of the body. Clinical studies show this combination delivers stress reduction up to 133 percent greater, mood enhancement 88 percent greater, anxiety/mood improvements up to 83 percent greater, and exhaustion reduction 151 percent greater compared with single herb use.
Ayurveda sees the body as an interconnected system. Energy, focus, hormonal regulation, and digestion influence one another continuously. Ashwagandha and shatavari work together to maintain balance across these systems.
Regenerative Organic Certified® Fermented KSM-66 Ashwagandha® is a root-only extract that maintains consistent potency and promotes effective absorption. Ashwagandha helps the body adapt to stress while supporting stamina and mental focus. The herb brings forth calm alertness, allowing the nervous system to function steadily through daily challenges.
Physically, ashwagandha supports recovery and sustained energy. Studies show VO₂ max increases around 16 percent, fatigue reduction 37 to 42 percent, and insomnia reduction 56 percent greater when combined with shatavari. Sexual function, including libido, lubrication, and satisfaction, improves 171 percent greater than with shatavari alone. Combining ashwagandha with shatavari strengthens overall wellness, addressing both mental and physical health simultaneously.
Organic SRI-81 Shatavari™ plays a key role in reproductive wellness. It helps maintain ovarian health, supports regular menstrual cycles (62 percent improvement), and aids postpartum recovery, including breast milk volume (37 percent increase). Shatavari also encourages digestive efficiency, helping the body absorb nutrients and preserve energy.
Clinical research shows reductions in menopausal symptoms, including hot flashes and night sweats, by 34 to 48 percent, and improvements in overall quality of life by 42 percent. Fertility and reproductive hormone support, including testosterone, DHEA, and estrogen balance, improves 15 to 20 percent.
When combined with ashwagandha, shatavari enhances wellness support even further. The herbs complement one another, like herbal soul mates, addressing energy, focus, and hormonal balance in ways that neither can achieve alone.
Ashwagandha and shatavari are both considered essential herbs in Ayurvedic practice. In classical texts, ashwagandha was often used with ghee, honey, or warm milk to promote absorption and grounding energy. Shatavari was commonly prepared as a powder or decoction to nourish the reproductive system and support digestion.
Today, ashwagandha and shatavari can be incorporated into daily routines in several ways. Ashwagandha is often taken in the morning for focus or in the evening to promote calmness. Shatavari can be taken at any time of day, with consistent use being the most important factor. Taken together, they gradually build balance within the body.
Elevate Organic makes it simple to enjoy the benefits of both ashwagandha and shatavari, with Organic Regenerative Fermented KSM-66® Ashwagandha and Organic SRI-81™ Shatavari.
Elevate Organic delivers the first Regenerative Organic Certified® Fermented KSM-66® Ashwagandha. This root-only extract has been extensively studied and clinically proven for its ability to support stress management, stamina, and mental clarity.
Through fermentation and Acti Veda™, a blend of Amla (Phyllanthus emblica), Haritaki (Terminalia chebula), Bibhitaki (Terminalia bellerica), Ginger (Zingiber officinale), Black Pepper (Piper nigrum), and Long Pepper (Piper longum), its bioavailability and absorption are optimized, allowing the body to benefit fully from each serving.
Available in both mixed berry flavored gummies and capsules, Elevate Organic’s Organic Regenerative KSM-66® Ashwagandha adapts to any lifestyle. Gummies offer a flavorful and convenient daily option, while capsules provide a classic, straightforward supplement. Every format reflects rigorous purity standards and the values of regenerative agriculture.
Organic SRI-81™ Shatavari is the only clinically studied organic shatavari available, formulated to deliver consistent results. Elevate Organic offers Organic SRI-81™ Shatavari in both gummies and capsules.
The pomegranate and raspberry flavored gummies provide a tasty, convenient way to integrate shatavari into daily routines, while the capsules are ideal for those who prefer a traditional supplement format. Both are crafted with clean, high-quality ingredients that align with Elevate Organic’s commitment to integrity and transparency.
Together, Elevate Organic’s Organic Regenerative Fermented KSM-66® Ashwagandha and Organic SRI-81™ Shatavari offer a comprehensive wellness solution designed specifically for women. Ashwagandha supports stress management, stamina, and mental clarity, while shatavari promotes hormonal balance, reproductive health, and digestive efficiency. Taken as a duo, these clinically studied botanicals work synergistically to enhance energy, focus, and well-being, helping women feel balanced, supported, and empowered throughout every stage of life.
